Find the creators who put your mind at ease.
A curated directory of ASMR artists: whisper triggers, tapping, roleplay, sleep aids, and everything in between.
So, what exactly is ASMR?
ASMR stands for Autonomous Sensory Meridian Response, a calming, tingly sensation some people experience in response to specific sounds, visuals, or gentle personal attention. It isn't a sound genre so much as a feeling, and creators produce videos specifically designed to trigger it, from whispered roleplays to close-up tapping and brushing sounds.
Not everyone experiences the tingles, but plenty of people use ASMR simply because it's relaxing: a way to quiet a busy mind, unwind before bed, or focus while working.
A tingling sensation
Often described as a pleasant, tingling feeling starting at the scalp and spreading down the neck and spine.
Triggered by sound & sight
Whispers, tapping, brushing, and slow, deliberate movements are some of the most common triggers.
Used to relax and unwind
Many listeners use ASMR to fall asleep faster, ease anxiety, or simply switch their brain off after a long day.
Every kind of tingle, organized.
Jump straight to the style of ASMR you're craving right now.
Tapping & Scratching
Nails on wood, glass and packaging.
Whispering
Soft-spoken and unintelligible whispers.
Roleplay
Personal attention, medical, and cozy scenes.
Mic Brushing
Brush sounds and delicate mic textures.
Personal Attention
Comforting, one-on-one style videos.
Sleep & Rain Sounds
Ambient rain, white noise, and sleep aids.
Creators worth the tingles.
A glimpse of the styles and creators you'll find across the directory.
One clip is rarely enough.
Recent videos from creators on ASMR Source. Whispers, tapping, roleplay, and more in the full gallery.
ASMR Cranial Nerve Exam
SydneySleepASMR
Keu ASMR
Keu ASMR
ASMR research, past and ongoing.
ASMR is a genuinely studied phenomenon. Here's a plain-language look at notable published findings, plus the questions researchers are still working through.
Published studies
Autonomous Sensory Meridian Response (ASMR): a flow-like mental state
One of the first large surveys of ASMR experiencers, mapping common triggers and reported mood/pain benefits.
Read the studyAn examination of the default mode network in individuals with ASMR
fMRI work suggesting people who experience ASMR show distinct patterns of brain connectivity at rest.
Read the studyPersonality traits associated with autonomous sensory meridian response
Linked ASMR responsiveness to traits like openness to experience and neuroticism.
Read the studyMore than a feeling: autonomic arousal correlates with tingle responses to ASMR
Measured real reductions in heart rate alongside increased skin conductance while watching ASMR video.
Read the studyActive & ongoing research
How ASMR affects sleep onset, anxiety, and stress markers over repeated, long-term use
What separates people who feel tingles from people who feel nothing at all
Whether responsiveness fades with overexposure, and how creators might design around that
Clinical potential alongside existing treatments for insomnia and chronic stress
Summarized for general interest, not medical advice. Always check the original papers or a doctor for anything health-related.
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